This Morning I was watching a sermon from Joel Osteen, and he stated how studies show happiness of people, increases 10% on Friday than any other day.
Why is that?
People make up there mind the weekend is coming so they have a reason to be happy. They made up their mind on Friday they can enjoy life more.
From personal experience I can say most days I wake up joyful, excited to live another day, but today was one were I didn’t get enough sleep so consequently I didn’t wake up in the best mood. I believe in starting the morning, positive to set up a great day. Hence, I tuned into something that would make me smile and cheer me up. Surley enough I turned my okay Morning into a Great one 🙂
Joel challenge to us Is to let everyday be a “Friday”. Give yourself permission to be happy Everyday; Make everyday your Friday.
How can we do that?
Simply living every day like it’s your last.
Much simpler said then done, I know but I also know it’s possible. Don’t wait till your diagnosed with 2 years, or 6 months to live. Start now, by doing things you love, things you wish to Learn, or even just spending time with friends, family, or your dog.
I, for example, wake up to something positive that’s will influence my day in me feeling accomplished. Wether it be reading, writing, listening to music, motivational speach, or a God related sermon. I do what I love, what makes me happy.
If you have no clue what makes you happy, I suggest you check out this site Do what you love! How to identify and pursue your passions.
I hope everyone has a Happy Saturday and a great weekend! 🙂
XOXO-Monica Marie 💕