Motivation Monday” with Leesha McGuiness;

        Today marks day twenty of our fitness challenge! With 8 days left we are working hard to improve our lifestyle everyday. We are also very lucky to have a special guest, Leesha McGuiness! I came across her after watching a video from Heidi Somers, “10 Fitness girls in one house.” I… Continue reading Motivation Monday” with Leesha McGuiness;

"28 DAY TO LOVING YOUR BODY", Mental Health

Fitness Challenge Day 1

Today is the first day of our, "28 Days to Loving your body challenge."The purpose here is not loses 5 pounds in a month, but to creating a active, healthy  lifestyle that will last a lifetime. The workouts are a being held on a private chat, however I will be posting the daily mental stimulation… Continue reading Fitness Challenge Day 1

"28 DAY TO LOVING YOUR BODY", Best Self, Gym Workouts, Health & Fitness, Home Workouts, Mental Health

“28 day’s to loving your your Body” Challenge

February is right around the corner, and as we all know, it is love month. Hence, I've decided to do a "28 Days to Loving  your Body" challenge.  Where I will be taking 5-10 Ladies to join me. This project is intended to be a physical and mental transformation, focusing on, inner and outer  beauty. … Continue reading “28 day’s to loving your your Body” Challenge