Best Self

Todays Humor

https://youtu.be/pMA3x-bc8iM Spend at least 5  minutes a day laughing, on your own. Studies show how laughing burns calories, lowers the risk against Heart Disease, increases immune system and improves our resistance against disease. In addition, to often we find ours self's stressed from the day challenges so why not take our brain to a happy place? News Anchor and Chris… Continue reading Todays Humor

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Best Self

Travel Adventures- California

This week was one of my best friend, Stephanie, 26th birthday! We went up Northern California, to Sacremento and  San Francisco plus a few more exciting stops. She is a an adventures adrenaline seeker so naturally she wanted to go sky diving. I however, have a limit so I met her in the middle and we decided to go zipling! That was the highlight… Continue reading Travel Adventures- California

Best Self

Life Update: Things I’v Changed

Hello Everyone, I hope you're all doing great! As for me, some of you might notice It's been a while since I blogged consistently. I have had many changes and opportunities that have left me busy and In the process developing writers block.  However, there isn't one day I haven't thought about WordPress but, somehow I couldn't finish what I started.… Continue reading Life Update: Things I’v Changed