Best Self, Health & Fitness

Hiking through California

There are many different ways to workout. all offering incredible results. My favorite ways to workout involves a nice hike through nature. I like to travel to many different spot but this one happens to be near me. It is called Simpson Park, and also allows pets and offers a spectacular view. The location above… Continue reading Hiking through California

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"28 DAY TO LOVING YOUR BODY", Best Self, Gym Workouts, Health & Fitness, Home Workouts, Mental Health

“28 day’s to loving your your Body” Challenge

February is right around the corner, and as we all know, it is love month. Hence, I've decided to do a "28 Days to Loving  your Body" challenge.  Where I will be taking 5-10 Ladies to join me. This project is intended to be a physical and mental transformation, focusing on, inner and outer  beauty. … Continue reading “28 day’s to loving your your Body” Challenge